Labour is like the equivalent of running a marathon; it’s long, it’s tough and it can be gruelling. Yet, there are ways of making it easier and more comfortable and one of these ways is to keep your energy up – after all, it can go on for more than half a day. So what are the best foods to eat when it’s time for your new arrival to make an appearance? Which ones will work with you, rather than against? We’ve done the research and come up with the top foods to eat during labour.

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